Lack of Vitamin D
Most of you haven’t been going outdoors much. So you haven’t been exposing yourselves to too much sun damage. But staying indoors also reduces your exposure to the sunshine vitamin - Vitamin D.
This vitamin plays an essential role in skin protection, rejuvenation, cell growth, and repair.
No wonder your skin has been looking dull, pale, and sallow.
Vitamin D helps fight free radicals that lead to skin aging. That’s why it’s crucial to get the right levels of vitamin D.
It has antioxidants to protect and repair skin from damage caused by free radicals. And copper, which is essential for melanin production - the pigment that gives your skin color.